Personal Trainer, Personal Training in Chicago - Advanced Physical Medicine
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Personal Training

Personal Training in Chicago & Oak Park



Personal training is the best way to achieve and maintain muscle tone, which allows for more efficient and controlled movement. Personal training sessions with our specialist can result in stronger back muscles, increased bone density, and an improved range of motion. At our offices in Chicago and Oak Park, you'll find personal trainers who use MedX's core spinal fitness systems and state-of-the-art, medically designed fitness machines for strengthening your entire body.

We also offer a new treatment that goes well beyond traditional physical therapy. After years of guarding their backs for fear of injury, back-pain sufferers who can barely walk or stand are subjected to grueling exercises, using their back muscles to stretch and push weight. Called aggressive rehabilitation, those who soldier through the treatments call it a miracle cure. A number of recent studies show back-pain sufferers who use aggressive exercise are far more likely to return to work, have less pain, and are less likely to seek additional back treatments than those who undergo more traditional treatments. http://medxonline.com/videos.php?video=crespo

We invite you to contact us today to schedule your Chicago Personal Trainers.
Schedule a Consultation With One of Our Doctors and Get Started on Your Way to Pain-Free Life.
What Our Clients Say
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The Ideal Protein Diet has worked for me. Over a four month period starting in May, 2014, I lost 40 plus pounds on this diet. I have been able to maintain this weight loss since then.
Gregory Perisin, of Chicago, IL
I was feeling very sluggish, bloated and not full of life. I went online to Advanced Physical Medicine to make an appointment for a colon hydrotherapy. Well lets just say after doing 3 sessions, I FEEL AWESOME! Elida is the best colonic therapist that you can ever have. Not only is the procedure comfortable, but afterwards you will have so much energy. Elida also recommended the Total Tea Gentle Detox Tea, and OMG! Also the best. I have type 2 Diabetes, and I have been feeling so much better with this tea. It's a great taste, no sugar needed! This was the best decision that I have done in a long time. The staff here is also pretty awesome! Thank you so much Advanced Physical Medicine and Elida!
Angela Mahoney, of Chicago, IL
The Ideal Protein Diet has worked for me. Over a four month period starting in May, 2014, I lost 40 plus pounds on this diet. I have been able to maintain this weight loss since then. On the Ideal Protein diet I can honestly say that I have never been hungry, and it has helped me change over to healthy eating habits. I am a type-two diabetic and was on one-half dozen different medications for diabetes. With the weight loss my blood sugars are now normal and I am off all diabetic meds! The Ideal Protein diet has changed my life!
Gregory Perisin, of Chicago, IL
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