Top 10 Personal Weight Loss Blogs - Advanced Physical Medicine
Your Health Hand Made®
Home > Blog > Top 10 Personal Weight Loss Blogs

Top 10 Personal Weight Loss Blogs

As the year is nearing its half-way point (time flies, doesn't it?), the resolution to lose weight has long been forgotten by many. To set you back on the way to weight loss, we have found 10 great weight loss blogs. These bloggers are all on a journey to achieving their ideal bodies:

1. http://blackgirlsguidetoweightloss.com/ Erika has lost an amazing 163 pounds and documents her journey to a svelte new shape on her blog.  Once over 300 pounds, she used yoga, running, healthier eating, low sugar intake, and minimizing stress to get towards her goal weight.  The blog is an entertaining, down to earth, realistic approach to getting rid of the weight and becoming a healthy, sexy version of yourself from a black girl’s perspective and the cultural situations that helped her to gain the weight and then to lose it.

2.http://findingradiance.com/ Lori is the 42 year old weight loss maven behind Finding Radiance.  She’s lost 115 pounds and counting by reducing fat and sugar intake, working out consistently at the gym, and tracking her foods.  She shares awesome recipes and tips for losing the weight and keeping it off, using techniques that have worked for her.

3. http://lynnsweigh.blogspot.com/ Lynn has dropped an astonishing 168 pounds, creating a healthy toned figure for herself after 30 years of gain and loss, diets and goal weights, back and forth eating.  With the right state of mind and determination, she changed her thinking about food and has lost an entire human being worth of weight.


4. http://mynewlife-manderz.blogspot.com/ Amanda started her journey at 276 lbs and whittled away over 100 pounds by tapping into her father’s love for running.  He competed in marathons all of her life and she felt that it was an activity that she too could make a goal to complete.  As of now, she has numerous races and marathons and changed her figure in the process.  Feeling fit and healthy, check out her blog for race updates.

5. http://bbubblyb.blogspot.com/ Dawn of Bubbly B has lost over 200 pounds from her figure!  She started at 378 and is currently in the 177 range with the help of Dr. Oz and being proactive in her life and food choices.  The blog is daily insight into her life, showing how she maintains her weight and is helping her husband to lose weight as well.  Very down to earth and friendly view into this woman’s life.

6. http://amerrylife.com/ Mary is a bright young 24 year old who weighed her most (266) around high school graduation, lost 55 pounds of it, gained it back and is now on the journey to lose and keep off 75 pounds for good.  She explores losing weight by making new active goals for herself such as biking and kayaking, and combating her emotional eating.  Her exciting life journey is chronologed through the blog, through which she even met her future husband who was a commenter on her posts.

7. http://skinnyemmie.com Feisty beautiful vivacious blogger Emmie blogs on the pains and triumphs of trying to get down from 455 pounds into a weight and shape that feels right and good on her (currently has lost 95 pounds).  She blogs and v-logs about her life, her ups and downs, the mentality behind what she goes through, and herself as a work in progress.

8. http://266-twosixtysix.blogspot.com/ Chronicles the weightloss journey of a 30 something year old woman and her struggles to stay on track and triumphs in losing over 100 pounds and keeping it off.  She’d had enough when she saw that the scale hit 266, the number that kickstarted her mission to get into shape.  Welcome to her journey: http://266-twosixtysix.blogspot.com/2010/08/anniversary-presentation.html

9. http://escapefromobesity.blogspot.com/ Once 278 pounds, this stay at home mom has lost 100 pounds and counting. She has a large following on her blog and for good reason, she’s entertaining and helpful to read!  Gain insight into her life and what steps she’s taken to achieve her massive weightloss.

10. http://msbitchcakes.blogspot.com/ Weightloss goes retro with this pin up beauty who has gone from 200 lbs down to 134 lbs.  By working out 6 times a week, using weight watchers, and staying focused on achieving her goal, she’s been able to reach her smallest weight yet and feels good.  Once she hit 35 she was sick and tired of being sick and tired, weary of being fat and decided to just do what needed to be done to feel good about her size.  Now she does!

Hopefully these lovely bloggers will inspire you to get back out there and achieve your goal weights!  Being healthy starts with the right state of mind and then the willpower and determination to follow through.

Immediate Response Center You will receive doctor’s response within 24 hours or less.
submit g
Y
Book an Appointment You will receive doctor’s response within 24 hours or less.
submit g
Y
viagra pill for sale buy generic viagra online